I had this idea saved on Pinterest for weeks, but wanted to make it paleo/clean, so I made some alterations and thankfully ended up with a beautiful and tasty plate. Frankly, I was giddy over it. While everyone on Facebook was posting pictures of their presents, their babies, their dogs, their dogs with presents, their babies with presents, their babies with dogs as presents… I was posting pictures of waffles.
I have been obsessed with pomegranates for awhile now. Once I had my first taste of those juicy little jewels, I couldn’t get enough. I already had my pomegranate deseeded, so that saved time because it’s a slight process. There are a few ways to get into that baby, but I use the water bowl method: cut pomegranate in half, submerge in water for 10 minutes, then pull apart the rind and allow it to float to the top of the water while the seeds (arils) sink; strain arils, then dry on paper towel.
The genesis of the protein “fluff” was initially for aesthetic purposes (I wanted to brighten it up a bit before adding the dark pom syrup), but I dug the creaminess it added, plus it’s always nice to sneak a little extra protein into a meal that may not otherwise be that rich in it.
This was a fabulous start to my day. I ran around cleaning and organizing the file cabinet I bought for myself (oh yeah, be jealous), then spent the next five hours marathoning the hell out of season two of “Girls.” Pretty much the best Christmas ever.
makes two waffles
inspired by foodiecrush
♦1 egg, whisked
♦1/8 c. coconut milk
♦3/4 c. almond meal
♦1/8 c. shredded unsweetened coconut
♦1/2 tbs. coconut flour
♦1 tbs. honey
♦1/2 tsp. vanilla extract
♦1/4 tsp. baking soda
♦1/4 tsp. sea salt
♦1/4 tsp. cinnamon
Heat waffle iron. Whisk egg, then add milk. Combine almond meal, coconut, coconut flour and baking soda, then add to wet mixture. Add honey, vanilla, sea salt and cinnamon. Put batter into iron and cook for three to four minutes or until golden.
for protein fluff
♦1/2 scoop vanilla protein powder (I used Cellucor)
♦about 2 tsp. almond milk
(play around with these measurements until the consistency is correct; you want it somewhat liquescent, but not runny)
for pomegranate syrup
♦1/2 c. pomegranate arils
♦1 c. POM Wonderful juice
♦1/8 c. organic coconut sugar
♦1/2 tbs. coconut oil
Heat coconut oil over medium heat. Add arils, juice and coconut sugar. Heat until sugar is dissolved and mixture has reduced by half. (This took a bit longer than I thought it would, so start it going before you start cooking waffle mix.)
Total time? 20 minutes (without deseeding of pomegranate)
Cost? $3.99 POM, $1.50 pomegranate, $6.99 almond meal, $8.99 coconut flour, $3.99 organic coconut, $4.98 organic coconut sugar, $5.99 coconut oil
Overall success relative to expectations? My first bite of the waffle on its own was underwhelming. I thought it was a little bland and moderately dense. (I may separate the egg first next time.) The good news is all the toppings help sweeten and moisten up the dish, and the combination is perfect — like a holiday in my mouth.