ya make me wanna soup

photo(5)The temperatures are starting to dip here in the northeast, and it’s only a matter of time before people start getting sick. Not Ebola sick (calm down, everyone), but, like, sniffles sick. The last time I was feeling under the weather, I happened to have some fresh ginger in my fridge and found a recipe for a paleo ginger carrot soup that also utilized the spare pound of baby carrots in my fridge. Didn’t even have to leave the house for ingredients, which was fortunate because I was looking scarier than Twisty the Clown.

Makes about 3 servings
3 c. chopped carrots
3 tbs. minced fresh ginger
1 can coconut milk
3 c. organic vegetable broth
1/2 red onion, diced
3 cloves garlic
​​♦1 tbs. olive oil
salt and pepper to taste

Saute garlic and onion in olive oli over medium heat. Add chopped carrots, ginger, coconut milk, broth and seasoning. Simmer for 20 minutes. Remove from heat and run through food processor in small batches, or use an immersion blender (that’s what I used) to blend into smooth consistency.

Total time? 30 minutes
Cost? $1 fresh ginger, $2.50 carrots, $2.19 coconut milk, $2.99 broth
Overall success relative to expectations? 10 out of 10. This soup was so creamy and delicious, and carried the perfect amount of spice in each bite. They say ginger can be used to calm upset stomachs and remedy colds. Even if it’s just folklore, this soup was easy to make and delicious enough for me to happily eat three days in a row, providing a simple, warm escape from my sick, sad mood.


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