Sometimes I’m so excited about my food, I refuse to accept it is unphotogenic. That’s pretty much what happened with this creation: a chipotle turkey burger with bacon, caramelized onions and fresh guac on a plantain bun. It’s like when you’re defending a girl you’re dating to your friends who are judgingly flipping through her Facebook pictures — trust me when I say it was way better looking in person.
For such a seemingly complex dish, the most difficult part was not burning the shiz out of my onions like I always seem to do whilst caramelizing. Some people might say I’m not the most patient person… and that also applies to caramelizing onions. For the sake of the dish, I curbed my impatience best I could and focused on the other elements, like this newfound plantain bun.
One of my friends at the gym told me she used jicama to make a burger bun, but I couldn’t find that on a late-night ShopRite run (I’m sure I’ve mentioned my local ShopRite is the worst one on the planet), so I went searching for some other novel sort of something. Enter: the plantain. I remembered seeing something like this before on Instagram (my favorite #foodporn spot), and it was brilliant. (And no, It doesn’t taste much like eating a smushed banana around your burger.)
makes four slider-sized burgers
♦1 ripe plantain
♦1/2 lb. ground turkey
♦Dashes (I didn’t measure — sorry!) of chili powder, sea salt, cumin and chipotle seasoning
♦1/2 red onion, cut into slices
♦1 tbs. coconut oil or butter + 1 tbs. coconut oil
♦4 slices of bacon, cooked
Mash up plantain, split into two separate ramekins and place in the fridge for 10 minutes.
In the meantime, heat frying pan over medium heat and add coconut oil (or butter). Once melted, add sliced onions and cook and stir to caramelize over the next 15-20 minutes. Be patient (unlike me)!
Also in the meantime, combine spices and turkey, then form into mini patties for a slider-sized burger.
Remove plantain ramekins from fridge. Loosen plantain mash from sides of ramekins and pop out whole. Heat coconut oil over medium heat. Once melted, place plantain in pan and sear for three minutes per side. Once removed and slightly cooled, slice longways to create two “buns” from one mold. (You could use each mold as a side of the bun, but I initially found that was too thick and too much to put in my mouth [get the “that’s what she said” out now — go ahead], so I sliced it in half. [Yow!])
While aforementioned plantain patties are cooling (pre-slice), add turkey burgers to pan and cook eight minutes per side or until cooked all the way through.
Add turkey patty to sliced plantain bun, top with avocado, bacon, onions and/or whatever your heart desires.
Total time? 25 minutes
Cost? $4 meat, $1.50 avocado, $3.99 bacon, $1 plantain, $5.99 coconut oil
Overall success relative to expectations? Obviously, these are not as “real burger-y” as a bread bun, but they present a very palatable paleo option. The burgers held together really well, which I found surprising considering there’s no egg to use as a binder, and kept well as leftovers. She may not be a looker, but she’s definitely a keeper.